8 0 29-04-2017
  1. Pancakes, finally! Hadn't have them for a while. And it's my favourite breakfast. Couldn't force myself to wake up 10 minutes earlier to prepare some pancakes but that's what weekends are for, right? I used 1/2 c. mixed oat and almond flour, 1/2c water, 3 tbsp chia soaked in water 10 min, banana, cinnamon, 1 tbsp coconut oil and blended everything together. Topped with maple syrup and peanut butter mix and some banana slices. And dash of my beloved cinnamon. #pancakes #bananapancakes #breakfast #healthybreakfast #almond #oats #coconutoil #cinnamon #banana #peanutbutter #maplesyrup #chia #healthy #fitspo #eatclean #sugarfree #glutenfree

5 0 29-04-2017
  1. โœจ์ˆœ์ˆ˜์•Œ๊ณก๋ฌผ๊ธˆ์ โœจ . . . ์›”์š”์ผ๋ถ€ํ„ฐ ํŒ๋งค๋  ์—ฌ๋ฆ„์ƒํ’ˆ "์—์ด๋“œ" ์ž…๋‹ˆ๋‹ค^^ ์ง์ ‘ ์ฒญ ๋‹ด๊ถˆ์„œ ์‹œ๋Ÿฝ์ด ์ผ์ฒด ๋“ค์–ด๊ฐ€์ง€ ์•Š์€ ์ˆœ์ˆ˜ ์—์ด๋“œ ์ž…๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์— ์ˆœ์ˆ˜์•Œ๊ณก๋งŒ์˜ ๋น„๋ฒ•๊นŒ์ง€ ๋”ํ•ด์ง€๋ฉด ์ด์˜๊ณ  ๋ง›๊น”์Šค๋Ÿฌ์›€๊นŒ์ง€^___^ ๋นจ๋ฆฌ ์›”์š”์ผ์ด ์™”์œผ๋ฉด ์ข‹๊ฒ ์–ด์š”!! . . . #์ˆœ์ˆ˜์•Œ๊ณก #๊ฒฌ๊ณผ๋ฅ˜์นดํŽ˜ #๊ฒฌ๊ณผ๋ฅ˜ #์–‘์‚ฐ๊ฒฌ๊ณผ๋ฅ˜์นดํŽ˜ #๋ฌผ๊ธˆ์นดํŽ˜ #๋ฌผ๊ธˆ๋ง›์ง‘ #์–‘์‚ฐ๋ง›์ง‘ #์–‘์‚ฐ์นดํŽ˜ #์–‘์‚ฐ์ปคํ”ผ์ˆ #์ปคํ”ผ์ˆ #์นดํŽ˜ #coffee #cafe #almond #์•„๋ชฌ๋“œํŠ€์ผ #๊ฒฌ๊ณผ๋ฅ˜๋””์ €ํŠธ #์•„๋ชฌ๋“œ์Šฌ๋ผ์ด์Šค #์น˜์ฆˆํƒ€๋ฅดํŠธ #์ธ์ ˆ๋ฏธ๋„›์ธ ๋ณผ #ํ•ธ๋“œ๋“œ๋ฆฝ #coffee #pic #picture #์—์ด๋“œ

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